Starbucks Lunch Menu
Browse 7 Lunch items from the official Starbucks U.S. menu. Listed calories range from 200 (Jalapeño Chicken Pocket) to 520 (Cheese Trio Protein Box) at the default size. Tap any item for sizes, calories and source details.

Crispy Grilled Cheese on Sourdough
520 calories
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Cheese Trio Protein Box
520 calories
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Spicy Falafel Pocket
230 calories
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Jalapeño Chicken Pocket
200 calories
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Apples & Cheese Trio Protein Box
470 calories
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Tomato & Mozzarella on Focaccia
360 calories
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Ham & Swiss on Baguette
510 calories
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Frequently asked questions
How many Lunch items does Starbucks have?
MenuManias lists 7 Lunch items from the official Starbucks U.S. menu.
What is the lowest-calorie Starbucks Lunch item?
Jalapeño Chicken Pocket has the fewest listed calories (200 at the default size).
What is the highest-calorie Starbucks Lunch item?
Cheese Trio Protein Box has the most listed calories (520 at the default size).
How much do Starbucks Lunch items cost?
Starbucks does not publish prices online and they vary by store, so check the Starbucks app or your local store.